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New Award Places Los Cabos Among World’s Top Wellness Destinations 

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There are many fantastic reasons to visit Los Cabos, which consists of both San Jose del Cabo and Cabo San Lucas.   

Beaches, food, luxury all-inclusive resorts, nature, and more are what attract visitors from all over the world, especially the U.S. and Canada.   

But a new award also places Los Cabos among the world’s top wellness destinations too.   

woman on beach sound healing

The 2023 Spa & Wellness Award Goes To… 

This year Sound Healing Los Cabos was given a 2023 Spa & Wellness Award for its exceptional hospitality standards.   

The award was presented by the Travel & Hospitality Awards program.   

Sound Healing Los Cabos was one of the few travel-related companies out of 300 entries to receive the prestigious award. 

@freepeople Good morning from Mexico🌞We started our day off with a sunrise sound healing session to set our intentions for the trip. Follow along all week as we celebrate the launch of our FP Beach Swim Collection. #FPEscapeToTheCape #freepeople #soundbath #soundhealing #cabo #mexico #brandtrip ♬ original sound – Speedup

The Travel & Hospitality Awards 

The Travel & Hospitality Awards are an awards program that celebrates all different types of businesses that are part of the travel industry.   

It’s an annual awards program that awards restaurants, hotels, tour companies, and spas that have proven excellence in their industries.   

The winners, like Sound Healing Los Cabos, are based on the analysis of customer reviews, as well as a comparison of each nomination’s facilities. 

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@love_vibrations Ancestral instruments. #soundtherapy #soundhealing #cuencostibetanos #lovevibrations #loscabosmexico #meditation ♬ sonido original – love_vibrations

Sound Healing Los Cabos 

Sound Healing Los Cabos is made possible by a team of dedicated professionals well-practiced in the art of healing mind, body, and soul with sound.   

The team is made up of founder and sonotherapist Javier Montiel Castillo, communicologist Wendy Hurtado, and yoga teacher  Paola Alejandra Calderón Sahagún, who was trained in sound healing upon joining the team.   

The mission of Sound Healing Los Cabos is to “Facilitate the inherent connection of each person with their essence through vibration and sound.” 

@love_vibrations Monocordio #soundtherapy #loscabosmexico #soundhealing #meditation #monochords ♬ sonido original – love_vibrations

How Sound Healing Works  

Sound healing, as the name implies, is a method of healing that uses a variety of musical instruments to help initiate self-healing through sound.   

One of the instruments used is bronze bowls, similar to those used for Tibetan Singing Bowls, which are known for providing the listener with deep relaxation.   

Some of the things that sound healing is supposed to help with are muscle regeneration, shoulder, and joint pain relief, improvement with circulation, and headache and migraine relief.   

@spiritual_coach Our first sound healing jam was a huge success! Thank you to @love_vibrations_holistic for co-creating this magical container with us! . #soundhealing #soundbath #soundmeditation #soundhealer #todossantos #bajalife #travelgram #livingabroadlife #digitalnomadlife #mexicogram #travelblogger #livinginmexico #visitmexico #cabosanlucas #nomadlife #expatblogger #bajacaliforniasur #adventurecouple #travelcouple #americansabroad #soundmedicine ♬ Aesthetic – Tollan Kim

Why Los Cabos Is Growing As A Wellness Destination 

In addition to offering unique wellness treatments like sound healing, Los Cabos is a place where visitors can go to experience wellness on multiple levels.   

Outdoor activities, water sports, spas, fitness classes, and more all contribute to Los Cabos’ identity as a wellness destination.   

There are also plenty of restaurants, both on and off-resort properties that provide a wide range of healthy, gourmet eating options.   

@samandryan Staying well on vacation is so important to us. The Westin Los Cabos makes it easy to eat well, sleep well, move well, and play well while on vacation. From the incredible fitness center and daily morning yoga to the delicious food and relaxing beach and pool areas, we’re truly feeling like our best selves here. #WVCPartner #cabo #westinvacationclub #cabosanlucas #cabomexico #wheretostay ♬ original sound – Sam and Ryan

Other Los Cabos Wellness Experiences 

There are so many wellness experiences to be had in Los Cabos that there is no way any one person could experience them all in one trip.   

One of the most unique and popular, and one you can rarely find beyond Mexico, is the temazcal ceremony, which is similar to a sweat lodge therapy.   

Beach and poolside yoga are also very popular, but the most popular wellness-related therapy in Los Cabos is spending a day at the spa, and there are plenty of them, many of which are part of luxury all-inclusive resorts. 

@a_healers_den Temazcal Ceremony in Mexico #temazcal #sweatlodge #shaman #motherearth #wombhealing ♬ original sound – Casey🪬Human Spirit Guide ✨

Best All-Inclusives For A Wellness Vacation 

Luxury all-inclusives in Los Cabos have a lot to offer, and many of them boast amazing spas that are perfect for a little pampering and rejuvenation.   

SE Spa at Grand Velas Los Cabos, the spa at Waldorf Astoria Los Cabos Pedregal, the spa at Montage Los Cabos, and of course Esperanza’s award-winning spa all offer a wide range of fabulous treatments.   

Any one of these would be perfect for the ultimate Los Cabos wellness vacation. 

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