If you’re in Los Cabos this week (or packing your bags to head here soon) here’s a heads-up you definitely want to catch before you slip into your flip-flops and hit the beach.
We at The Cabo Sun have been keeping a close eye on the local forecast, and this week’s weather comes with a little extra sizzle.
The UV index is soaring to extreme levels every day, and while we’re all about that Cabo glow, nobody wants to head home looking like a lobster or dealing with a burnt vacation vibe.

🔍 What Does “Extreme” UV Mean Anyway?
Okay, let’s break it down. The UV index is basically your sun danger scale, running from 0 to 11+.
The higher the number, the stronger the ultraviolet rays beaming down from that big ol’ ball of fire in the sky.
This week, Los Cabos is cranking up the heat with UV index ratings hitting 11+ daily. That’s not just high, it’s extreme. And what does that mean for you?
Skin damage can happen in less time than it takes to order a margarita.
Here’s the UV breakdown in simple terms:
- 3–7: Caution-level. Use sunscreen, and you’ll be fine.
- 8–10: Danger zone. You can burn in under 15 minutes.
- 11+: Welcome to the oven. Unprotected skin can burn in 5 minutes or less. Seriously.

⚡ Why This Could Ruin Your Vacation (If You’re Not Careful)
We know, you came to Cabo to relax, tan a little, and sip something cold under the sun. But nothing kills vacation vibes faster than a painful sunburn.
Besides just the immediate ouch-factor, extreme UV exposure can lead to long-term skin damage, premature aging, and even serious health risks like skin cancer.
Plus, have you ever tried enjoying a sunset cruise with sunburned shoulders? Not the move.
So this week, we’re here to make sure you leave Cabo with memories and Insta-worthy pics—not a sunburned souvenir.

🏖️ How to Outsmart the Sun Like a Cabo Pro
Sun protection doesn’t mean avoiding the beach altogether. It just means being smart about it. Here are some tried-and-true ways to soak in the Cabo rays without getting scorched:
First things first, make sunscreen your BFF. Not just any sunscreen—go for SPF 30 or higher, and make sure it says “broad-spectrum” on the label. Reapply every two hours, and definitely after a swim.
Then, there’s your wardrobe. That breezy beach look? Make it work for you. Lightweight, long-sleeve shirts and wide-brimmed hats not only look cool but also actually keep you cool.
And don’t forget about timing. The sun is most intense between 10 AM and 4 PM. That’s your cue to find some shade, take a long lunch, or hang by the pool bar. You’re not missing out—you’re playing it smart.

Here’s your sun-savvy checklist:
- SPF 30+ broad-spectrum sunscreen (reapply every 2 hours!)
- UV-protective clothing and a wide-brimmed hat
- Midday shade breaks (especially from 10 AM – 4 PM)
- Polarized sunglasses that block UVA and UVB rays
- Stay hydrated with plenty of water—not just tequila
🤩 Still Want That Cabo Tan? Here’s the Safer Way
We get it. A little bronzy glow feels like part of the Cabo experience. But let us let you in on a secret: there’s a safer, smarter way to get that vacation glow-up.
Try self-tanning lotions or sprays if you’re craving color without the UV damage.
They’ve come a long way (orange is so last decade), and some even come with added SPF for bonus protection. Want the beachy bronze look? Fake it ‘til you make it.

And if you do catch some rays, moisturize like it’s your new religion. Aloe vera, coconut oil, or any after-sun lotion can help your skin recover and keep that glow going.
🪡 Quick Tip from Us: Use Your Shadow as a Sun-O-Meter
This one’s easy and kind of fun: if your shadow is shorter than you are, that means the sun is intense and UV rays are at their peak.
Time to find some shade or layer up with protection. If your shadow stretches taller than you? You’re probably in the safer sun-zone.

🚀 Bottom Line: Embrace the Cabo Sun, But Play It Smart
Look, we at The Cabo Sun are 100% on board with you soaking in every gorgeous second of this Baja paradise. But we also want to make sure you leave with glowing memories, not sun damage.
This week, the sun is turning it all the way up, so treat your skin kindly and you’ll be golden (literally and figuratively).
Pack smart, plan your beach time wisely, and don’t forget the SPF. Cabo is calling—just don’t let the sun answer first!
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